Weigh In record (no journal entry) for 11 May 2011
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81.9 kg
Lost so far: 5.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 79.61g | Prot: 50.79g | Carbs: 34.78g.
Breakfast: splenda, coffee, cream. Lunch: tuna, Real Mayonnaise, cucumber, tomato, salad, Red Onions. Dinner: cauliflower, hellmans, mushrooms, cream. Snacks/Other: Light Wine. more...
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2080 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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Tyahappy's Weight History
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