Weigh In record (no journal entry) for 31 May 2022
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76 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 68.09g | Prot: 100.52g | Carbs: 194.29g.
Breakfast: Tangerinas, Bananas, Café Brasileiro Café com Açúcar. Lunch: Carne de Vaca Moída, Arroz Branco (Longo, Cozido). Dinner: Feijão Preto Cozido, Carne de Vaca Moída, Arroz Branco (Longo, Cozido), Legumes Refogados. Snacks/Other: Manga Palmer, Hortifruti Laranja Bahia, Abacaxi. more...
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Losing 0.1 kg a Week
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Marchetto's Weight History
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