Weigh In record (no journal entry) for 26 May 2022
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 44.36g | Prot: 34.05g | Carbs: 106.13g.
Dinner: Соленые Огурцы с Укропом, Салат из Морской Капусты, Сметана , Белый Хлеб, Жареная Говядина (Только Постное), Макароны Жареные. more...
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Losing 0.2 kg a Week
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Romanchenko9's Weight History
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