Weigh In record (no journal entry) for 31 May 2022
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81.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 125.59g | Prot: 154.00g | Carbs: 138.89g.
Breakfast: Egg, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Dave's Killer Bread Powerseed, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Lunch: Joseph's 12” Foodservice Wraps (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Snacks/Other: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). more...
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Gaining 3.2 kg a Week
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Geoffrey Swenson's Weight History
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