Weigh In record (no journal entry) for 31 May 2022
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82.3 kg
Lost so far: 16.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 67.40g | Prot: 57.21g | Carbs: 141.91g.
Breakfast: Coffee, Water. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Grated Romano Cheese, Meatless Pasta with Tomato Sauce, Penne. Snacks/Other: Soft Bread Stick with Garlic and Parmesan Cheese, Romano Cheese, Pepperoni, Salami, Sutter Home Pinot Grigio. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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