Weigh In record (no journal entry) for 31 May 2022
|
66.0 kg
Lost so far: 14.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 56.57g | Prot: 46.33g | Carbs: 89.55g.
Dinner: Mission 100% Whole Wheat Flour Tortillas Soft Taco, Daisy Sour Cream, Trader Joe's Ground Beef (80/20), Cooked Garlic, Honey , Peanut Butter, Carrots, Strawberries . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albreda1980's Weight History
|