Weigh In record (no journal entry) for 30 May 2022
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110.7 kg
Lost so far: 59.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 50.71g | Prot: 164.35g | Carbs: 147.52g.
Breakfast: Помидоры, Хлебец Ржаной (6г), Фета, Вареное Яйцо. Lunch: АТБ Банан, Клубника, Черника, Йогурт без Сахара 2.2%, Галичина Творог 5%. Dinner: Яблоко Зеленое, Куриное Филе, Шампиньоны, Лук, Кабачок, Морковь. more...
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Losing 6.3 kg a Week
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Replex1488's Weight History
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