Weigh In record (no journal entry) for 06 August 2014
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68.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 85.47g | Prot: 147.47g | Carbs: 188.29g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Sprite Sprite Zero, Kaffee, Real Quality Haltbare Milch Entrahmt, Best Body Erdbeer Sahne Pulver, Heidelbeeren, JabuVit Low Carb Müsli, Weihenstephan Joghurt 0,1%. Dinner: Baguette, Grüne Paprika, Milram Frühlingsquark Leicht, Tomaten, Putenbrust Fleisch. Snacks/Other: Milka Alpenmilch, Rios Schokofudge, Almette Kräuter 7% Fett, Gutfried Putenbrust Natur, Wasa Vollkorn. more...
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2279 kcal
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Exercise:
laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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tine2705's Weight History
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