Weigh In record (no journal entry) for 28 May 2022
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 82.50g | Prot: 67.26g | Carbs: 123.24g.
Breakfast: K-Classic Erdbeer Konfitüre Extra, Grünländer Würzig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Wiltmann Bio Salami, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande, Arla Buko Gartenkräuter. Lunch: Spiegelei ohne Fett, Milram Frühlingsquark, Edeka Speisekartoffeln. more...
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Losing 4.2 kg a Week
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Jeannetteberge's Weight History
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