Weigh In record (no journal entry) for 31 May 2022
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74.8 kg
Lost so far: 8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 118.83g | Prot: 162.29g | Carbs: 200.08g.
Breakfast: Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno, Fragole. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne (Arrosto, Cotto), Valfrutta Farro Cotto a Vapore, Pancetta, Parmareggio Parmigiano Reggiano 22 Mesi. Dinner: Kinder Barretta, Amadori Polpettine, Haribo Happy Cola, Salame Secco o Duro, Vino Bianco da Tavola, San Carlo 1936 Antica Ricetta. Snacks/Other: Perugina Nero Fondente Extra 85%, Misura Crackers Integrali Fibrextra, Alplì Pro 20 High Protein Budino al Cacao. more...
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Losing 4.2 kg a Week
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sad_sadler's Weight History
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