Weigh In record (no journal entry) for 31 May 2022
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85.8 kg
Lost so far: 49.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 49.29g | Prot: 195.20g | Carbs: 69.72g.
Breakfast: Mandeln, Edeka Eiweißbrot, Gutes Land Handkäse, Real Quality Hähnchenbraten, Möhren, Kohlrabi, Roi De Trefle Weichkäse mit Joghurtkulturen. Lunch: Gut & Günstig Mozzarella Leicht. Dinner: WellMix Whey Protein Vanille, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Zirkulin Flohsamenschalen Gemahlen, Ja! H-Vollmilch 3,5%. more...
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Gaining 0.7 kg a Week
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Sebastian486's Weight History
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