Weigh In record (no journal entry) for 31 May 2022
|
75.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2099 kcal
|
Fat: 44.46g | Prot: 162.69g | Carbs: 250.16g.
Breakfast: Buongiorno Natura Miele di Acacia, TST Nutrition Peanut Butter, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Prozis Protein Snack Coconut, Pane Bianco, Lenti Gran Fesa di Tacchino Arrosto. Snacks/Other: Prozis Protein Milk Cioccolato. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|