Weigh In record (no journal entry) for 31 May 2022
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75.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 44.46g | Prot: 162.69g | Carbs: 250.16g.
Breakfast: Buongiorno Natura Miele di Acacia, TST Nutrition Peanut Butter, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Prozis Protein Snack Coconut, Pane Bianco, Lenti Gran Fesa di Tacchino Arrosto. Snacks/Other: Prozis Protein Milk Cioccolato. more...
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Gaining 3.5 kg a Week
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FabrizioTrainer's Weight History
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