Weigh In record (no journal entry) for 10 May 2011
|
108.9 kg
Lost so far: 7.8 kg.
Still to go: 37.6 kg.
Diet followed: 100%.
|
|
1626 kcal
|
Fat: 117.08g | Prot: 108.52g | Carbs: 39.84g.
Breakfast: lindas low calorie Baked Meats, Bacon, atkins carmel chocolate nut bar, hill country fair breakfast sausage, eggs. Lunch: kraft string cheese, sour cream, cream cheese, cheddar cheese, chicken light meat. Dinner: kens buttermilk dressing, chicken. Snacks/Other: cilantro, cucumber, red onion, bell pepper, iceberg lettuce, romaine lettuce, jalapeno, cucumber, cherry tomatoe, yellow squash, celery. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra1970's Weight History
|