Samannita's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

53.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

1426 kcal

Fat: 50.40g | Prot: 80.74g | Carbs: 151.18g. Breakfast: Мирель Торт Наполеон с Заварным Кремом, Кофемания Капучино (200мл), Магнит Огурчик Соленый, Яичный Белок, Дмитровский Молочный Завод Пармезан. Lunch: Магнит Огурчик Соленый, Курица Вареная, Увелка Гречка Вареная. more...

1834 kcal

Exercise: Pole Dancing - 1 hour, Силовая растяжка - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Samannita's Journal, 30 May 22

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Samannita's Weight History