Weigh In record (no journal entry) for 31 May 2022
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79.2 kg
Lost so far: 2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 29.72g | Prot: 29.02g | Carbs: 93.21g.
Breakfast: Starbucks White Caffe Mocha ohne Sahne (Tall). Lunch: Rosinen, Knusperone Zarte Haferflocken, Aldi Fettarme Milch, Jonagold, Lyttos Joghurt nach Griechischer Art Natur, ESN Designer Whey Protein - Strawberry. more...
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Gaining 5.6 kg a Week
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Dana Eff's Weight History
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