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wasserphase
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89.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 66.44g | Prot: 70.93g | Carbs: 161.70g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Gekochter Rosenkohl, China Gold Frühlingsrolle, Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Dinner: Omelett oder Rührei. more...
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Gaining 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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