Weigh In record (no journal entry) for 31 May 2022
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93 kg
Lost so far: 22.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 103.55g | Prot: 163.80g | Carbs: 204.64g.
Breakfast: Lidl Schoko-Donut, Alpro Soya Kirschjoghurt, K-Classic Bio Basis-Müsli. Lunch: Knorr Schaschlik Sauce, Frosta Gemüsepfanne Mediterrane, Rügenwalder Mühle Vegane Mühlen Schnitzel. Dinner: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. Snacks/Other: K-Classic Erdnüsse Geröstet & Gesalzen, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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