DeathTrail's Journal, 06 Aug 14

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Weigh In record (no journal entry) for 06 August 2014

74.4 kg Lost so far: 17.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2014:

1637 kcal

Fat: 65.41g | Prot: 65.15g | Carbs: 191.20g. Breakfast: Markant Luchtige Crackers Meergranen, AH Grillworst. Lunch: Markant Luchtige Crackers Meergranen, AH Grillworst. Dinner: AH Pizza Bolognese. Snacks/Other: AH Rode Bessen, Perziken. more...

1932 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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DeathTrail's Journal, 06 Aug 14

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DeathTrail's Weight History