Weigh In record (no journal entry) for 06 August 2014
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89.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 16.57g | Prot: 74.52g | Carbs: 0.00g.
Lunch: Beef Steak (Lean Only Eaten). more...
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Losing 11.2 kg a Week
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