Weigh In record (no journal entry) for 31 May 2022
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 41.56g | Prot: 50.62g | Carbs: 82.75g.
Breakfast: Nasi Uduk, Telur Balado. Lunch: Sawi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Tempe Goreng Tepung, Bihunku Rasa Ayam Bawang, Sawi Putih, Telur Rebus. more...
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Gaining 0.7 kg a Week
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oktavianyviktoria's Weight History
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