Weigh In record (no journal entry) for 30 May 2022
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76.4 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 19.12g | Prot: 34.43g | Carbs: 91.72g.
Breakfast: Apples, Coffee, Almond Milk, Iogo Vanilla Yogurt 0%, Blueberries. Lunch: Ketchup , Safeway Hamburger Buns, Buffalo Wild Wings 6 Boneless Chicken Bites. Snacks/Other: Compliments Lait Écrémé en Poudre Instantané, Dairyland Skim Milk. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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