Weigh In record (no journal entry) for 30 May 2022
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68.3 kg
Lost so far: 10.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 40.75g | Prot: 75.35g | Carbs: 177.74g.
Breakfast: Pão na Chapa. Lunch: Quaker Aveia em Flocos, Bisteca de Porco Grelhada, Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Cará, Friboi Carne Moida Friboi. Snacks/Other: Café Brasileiro Café com Açúcar, Yoki Aveia em Flocos, Mamão Formosa, Hortifruti Banana Prata Crua. more...
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Gaining 1.2 kg a Week
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batistajess's Weight History
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