Weigh In record (no journal entry) for 30 May 2022
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 11.21g | Prot: 16.49g | Carbs: 40.21g.
Breakfast: Kaffee mit Milch, Kiwi, Gekochtes Ei. Lunch: Salatgurke, Kirschtomaten, Erdbeeren. Dinner: Cabernet Sauvignon. more...
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Losing 0.2 kg a Week
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