Weigh In record (no journal entry) for 30 May 2022
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53 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 43.64g | Prot: 65.14g | Carbs: 156.61g.
Breakfast: Muz, FitNut Şekersiz Fıstık Ezmesi, Doğa Yulaf Ezmesi, Haşlanmış Yumurta. Dinner: Mercimek Çorbası. Snacks/Other: Choceur Nussknacker, Ülker Bebe (Sütlü Bisküvi), Proteinocean Flava Collagen, Muz. more...
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steady weight
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muzlukahve_'s Weight History
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