Weigh In record (no journal entry) for 28 May 2022
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63.9 kg
Lost so far: 3.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 53.34g | Prot: 46.63g | Carbs: 104.51g.
Breakfast: С.Пудовъ Лук Жареный Резаный, ITLV Маслины без Косточки, Жареное Яйцо, ВкусВилл Хлебцы Ржано-Отрубные. Lunch: Макдоналдс Капучино без Сахара (0,3 L). Dinner: Жареное Яйцо, Шарлотка. more...
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Gaining 0.3 kg a Week
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