Weigh In record (no journal entry) for 30 May 2022
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59 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 33.53g | Prot: 54.78g | Carbs: 149.16g.
Breakfast: Arance, Amica Chips La Classica, Dolciando & Dolciando Cioccolato Extra Fondente 70% . Lunch: Tre Mulini Spaghetti Integrali, Barilla Spaghetti N.5, Baresa Olive Nere Denocciolate, Passata di Pomodori (in Scatola). Dinner: Pane Bianco, Finocchio Crudo, Conad Insalata Classica, Pomodori, Eurospin Hamburger Bovino Adulto. Snacks/Other: Land Yogurt Magro Bianco 0,1%, Fragole. more...
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Losing 3.5 kg a Week
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imjasmineblack's Weight History
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