Weigh In record (no journal entry) for 30 May 2022
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96.0 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 81.55g | Prot: 104.82g | Carbs: 90.88g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Start Right Protein Packed Waffle Sliders (Sausage & Egg). Lunch: Radish, Kroger Dry Roasted Sunflower Kernels Salted, Broccoli , New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Baby Spinach, Daisy 4% Small Curd Cottage Cheese, Boiled Egg, Skinny Dipped Dark Chocolate Cocoa Almonds. Dinner: Rosa's Cafe Crispy Chicken Taco. more...
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steady weight
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Lilabean26's Weight History
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