Weigh In record (no journal entry) for 30 May 2022
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 66.86g | Prot: 36.60g | Carbs: 90.92g.
Breakfast: Water, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Vodka, Martini & Rossi Extra Dry Vermouth, Mezzetta Martini Olives, Frito-Lay Classic Potato Chips. more...
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Gaining 0.3 kg a Week
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Pearsall30-34's Weight History
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