Weigh In record (no journal entry) for 30 May 2022
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96 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1362 kcal
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Fat: 50.90g | Prot: 34.29g | Carbs: 203.77g.
Lunch: Nar, Çoban Salatası, Bulgur Pilavı, Tarhana Çorbası. Dinner: Kavrulmuş Karışık Kuruyemiş, Koska Leblebi Helvası. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Kırmızı Lezzetli Elma. more...
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