Weigh In record (no journal entry) for 30 May 2022
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48.4 kg
Lost so far: 7.7 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 45.68g | Prot: 51.27g | Carbs: 97.68g.
Breakfast: Vitasoya Soyadrink. Lunch: Olio Extra Vergine di Oliva, Alesto Anacardi, Milbona Fiocchi di Latte, Parmigiano (Grattugiato), Sugo di Pomodoro, Garofalo Pasta Integrale. Dinner: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Vemondo Cotolette a Base di Soia . Snacks/Other: Alesto Anacardi, San Benedetto Succoso Frutti Rossi. more...
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Gaining 0.8 kg a Week
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Eleonoralav95's Weight History
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