Weigh In record (no journal entry) for 30 May 2022
|
80.6 kg
Lost so far: 2.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 7.38g | Prot: 11.93g | Carbs: 44.59g.
Breakfast: 肉粽, 煮鸡蛋. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|