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be.rries
Journal
30 May 22
be.rries's Journal, 30 May 22
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Weigh In record (no journal entry) for 30 May 2022
64.9 kg
Lost so far:
1.3 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2022:
163 kcal
Fat: 2.90g | Prot: 8.10g | Carbs: 26.50g.
Breakfast:
Vivo Check Cacao, Danone Yogurt Light Natural Endulzado.
more...
1887 kcal
Exercise:
Abs - 1 hour, Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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be.rries's Weight History
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