Weigh In record (no journal entry) for 29 May 2022
|
57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 22.28g | Prot: 27.29g | Carbs: 79.86g.
Breakfast: Apple, Optimel Drinkyoghurt Banaan. Lunch: Blue Band Halvarine, Euro Shopper Knäckebröd, Fried Ham (Lean Only Eaten). Dinner: AH Airfryer Ovenfriet, Jumbo Rundvlees Kroket. Snacks/Other: Green Tea. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
supersquirrrel's Weight History
|