Weigh In record (no journal entry) for 30 May 2022
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96.8 kg
Lost so far: 17.6 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 7.79g | Prot: 56.10g | Carbs: 70.93g.
Lunch: Tatlı Kavun. Dinner: Çilek, Yeşil Erik, Muscle Station Protein Bar Chocolate Chunk, Eti Etimek Tuzsuz, Salatalık (Soyulmuş), Soğanlar, Domatesler, Eker Efsane Yoğurt, Haşlanmış Tavuk Göğsü, Domatesler. more...
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Losing 2.1 kg a Week
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Hedef50Kiloo's Weight History
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