Weigh In record (no journal entry) for 30 May 2022
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75 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 48.51g | Prot: 161.32g | Carbs: 248.51g.
Breakfast: Zuegg La Pasticcera Frutti di Bosco, Prozis Roasted Peanuts, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Coop Riso Arborio, Uovo, Coop Hamburger di Vitello. Snacks/Other: Pesca Noce, Myprotein Impact Whey Protein Coconut, Fruittella Fruittella Up. more...
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Gaining 0.7 kg a Week
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FabrizioTrainer's Weight History
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