Weigh In record (no journal entry) for 30 May 2022
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108.7 kg
Lost so far: 12.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 96.29g | Prot: 63.81g | Carbs: 32.85g.
Breakfast: Jumbo Filet Americain Naturel, Tasty Basics Crackers Meerzaden. Lunch: AH Goudse Kaas Jong Belegen 48+, Omelet. Dinner: Président Brie 60+, Komkommer, Karaat Scharrelei Salade. Snacks/Other: Aardbeien, AH Kersen. more...
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Losing 1.4 kg a Week
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