Weigh In record (no journal entry) for 05 August 2014
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101.5 kg
Lost so far: 11.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 38.16g | Prot: 62.98g | Carbs: 167.65g.
Lunch: Market Pantry Macaroni & Cheese Cups. Dinner: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Baja Fresh Mexican Grill Tortilla Chips, Founders Centennial IPA. more...
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Losing 3.2 kg a Week
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jeffreysig's Weight History
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