Weigh In record (no journal entry) for 30 May 2022
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91.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 57.77g | Prot: 99.89g | Carbs: 192.58g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Ener Bio Edel-Nuss-Mix, Bio Vollkorn-Haferflocken, Bio Magerquark, Alnatura Leinsamen Geschrotet. Lunch: Sun Snacks Pufuleti, Tomatenmark, Lindenhof Gouda, Mehrkornbrot, REWE Bihunsuppe, Milram Frühlingsquark Leicht, Mischkornbrot. Dinner: Gemischter Salat mit Dressing, Rapsöl, Champignons, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Nimm2 Lachgummi Softies, Corny Milch Classic. more...
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Gaining 2.0 kg a Week
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Mona_Lina's Weight History
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