Weigh In record (no journal entry) for 30 May 2022
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 40.56g | Prot: 81.11g | Carbs: 131.89g.
Breakfast: Alesto Nocciole, Myprotein Soy Protein Isolate Salted Caramel, Consilia Cacao Amaro in Polvere, Myprotein Gluten Free Rolled Oats. Lunch: Mulino Bianco Pan Bauletto, Amonatura Mandorle Sgusciate, Lidl Controfiletti di Pollo, OK Bio Gallette di Mais. Dinner: Ortomio Ceci Lessati, Lidl Controfiletti di Pollo, Avocado. Snacks/Other: Un Attimo Protein Premium Lower Carb, Myprotein Soy Protein Isolate Salted Caramel, Mulino Bianco Pan Bauletto. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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