Weigh In record (no journal entry) for 30 May 2022
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73.2 kg
Lost so far: 9.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 43.44g | Prot: 44.00g | Carbs: 119.68g.
Breakfast: На здоровье Хлеб Бездрожжевой, Куриное Филе, Жареное Яйцо, Макароны с Маслом. Lunch: Сгущенка, Квас, Русские Блины Салат с Копчёной Грудкой . more...
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Losing 0.0 kg a Week
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viki_ales's Weight History
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