Weigh In record (no journal entry) for 30 May 2022
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58.4 kg
Lost so far: 7.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 107.46g | Prot: 81.58g | Carbs: 57.66g.
Lunch: Свинина Отварная, Брокколи Тушеные, Rocky Mountain Маршмеллоу. Dinner: Свинина Отварная, Swiss Original Горький Шоколад с Миндалем 72%, Овощное Рагу. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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