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up down up down up down
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 49.21g | Prot: 76.41g | Carbs: 132.04g.
Breakfast: Toasted White Bread, Boiled Egg, Whole Milk. Lunch: Arugula Lettuce, Tomatoes, Feta Cheese, Shushan Lavash. Dinner: White Bread, Tomatoes, Tuna in Oil (Canned), Lemon Juice. Snacks/Other: Walnuts, Honeydew Melons. more...
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Gaining 4.2 kg a Week
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peggytoz's Weight History
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