chrissy_88's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

91.2 kg Lost so far: 1.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

912 kcal

Fat: 40.76g | Prot: 42.24g | Carbs: 91.89g. Breakfast: Gurke (mit Schale), Grünländer Bärlauch Würzig Intensiv, Brot. Lunch: Uncle Ben's Express Mediterran, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Gurke (mit Schale), Cucina Balsamico Creme, Gut & Günstig Mozzarella , Tomaten. Snacks/Other: miree Gorgonzola, Edeka Bio Reiswaffeln Natur. more...

2509 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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chrissy_88's Journal, 30 May 22

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