Weigh In record (no journal entry) for 30 May 2022
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93.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2835 kcal
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Fat: 76.51g | Prot: 210.88g | Carbs: 306.49g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Gannikus Verum Whey Vanillecreme, Gut & Günstig Haferflocken, Bio Mandeln. Lunch: Aldi Jasmin Reis, Hähnchenbrustfilet. Dinner: Gut & Günstig Tomaten Geschält & Gehackt, Milsani Laktosefreie Fettarme H-Milch, Steinhaus Käse-Rucola-Tortelli , Gannikus Verum Whey Bananenmilch. more...
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Gaining 1.2 kg a Week
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maxxer19's Weight History
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