Weigh In record (no journal entry) for 29 May 2022
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64.5 kg
Lost so far: 4.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 31.64g | Prot: 43.00g | Carbs: 145.76g.
Breakfast: Quaker Aveia em Flocos, Hortifruti Mamão Papaia. Lunch: Camil Feijão Preto Temperado Cozido, Costeleta de Porco Frita, Tio João Arroz Branco + Vita, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Cachorro Quente. Snacks/Other: Batavo Iogurte de Morango, Quaker Aveia em Flocos, Maçãs Gala. more...
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Gaining 0.0 kg a Week
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agataviana's Weight History
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