Weigh In record (no journal entry) for 29 May 2022
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111.6 kg
Lost so far: 58.2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 54.03g | Prot: 131.16g | Carbs: 175.43g.
Breakfast: Красный Сладкий Перец, Зеленый Лук, Лук, Помидоры, Яйцо. Lunch: Rule 1 Whey Blend, АТБ Банан, Клубника, Черника, Йогурт без Сахара 2.2%, Галичина Творог 5%. Dinner: Яблоко Зеленое, GymBeam Protein Granola With Chocolate, Галичина Творог 5%, Галичина Йогурт без Сахара 2.2%, Киви. more...
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Losing 0.7 kg a Week
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Replex1488's Weight History
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