oktavianyviktoria's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

72.1 kg Lost so far: 4.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

1015 kcal

Fat: 35.09g | Prot: 26.83g | Carbs: 115.51g. Breakfast: Melon, Sari Roti Roti Gandum. Lunch: Tempe Goreng, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Telur Balado, Nasi Putih. Dinner: Telur Dadar, Solaria Kwetiau Goreng. Snacks/Other: Melon, Kalbe Slim & Fit Cookies Raisin Cinnamon . more...

1764 kcal

Exercise: Full body work out - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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oktavianyviktoria's Journal, 30 May 22

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oktavianyviktoria's Weight History