Weigh In record (no journal entry) for 29 May 2022
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50 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 70.39g | Prot: 107.92g | Carbs: 166.62g.
Breakfast: Del Hogar Totopos, La Sierra Frijoles Negros Colados. Lunch: Pan Dulce, Azúcar, Molina Vainilla, Carnation Leche Evaporada, Splenda Endulzante sin Calorías, Café Instantáneo. Dinner: Pollo en Salsa, La Moderna Spaghetti con Crema , Arroz a la Mexicana, KFC Puré de Papa, Nestea Té Helado Sabor Limón. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Helado de Vainilla. more...
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steady weight
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Holanda21E's Weight History
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