Weigh In record (no journal entry) for 29 May 2022
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90.1 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 54.42g | Prot: 49.80g | Carbs: 189.96g.
Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, Coffee. Lunch: Thomas' Blueberry Bagel. Dinner: Big Red Big Red (Bottle), Tomatoes, Kraft Zesty Italian Dressing & Marinade, Lettuce, Hunt's Original Tomato Sauce, Great Value Homestyle Meatballs, Wonder White Sub Rolls. Snacks/Other: Coffee, Natural Ice Beer. more...
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3339 kcal
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Exercise:
Sleeping - 7 hours, Working - 12 hours, Resting - 5 hours. more...
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steady weight
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