nanobananas's Journal, 29 May 22

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Weigh In record (no journal entry) for 29 May 2022

57.6 kg Lost so far: 3.9 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:

1288 kcal

Fat: 42.01g | Prot: 52.51g | Carbs: 176.36g. Breakfast: Uleg Sambal Terasi, Nasi Putih, Telur Bebek, Bayam Dimasak (dari Segar). Lunch: Es Teh, Nasi Putih, Ayam Geprek. Dinner: Pisang, Martabak Telur. more...

1494 kcal

Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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nanobananas's Journal, 29 May 22

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nanobananas's Weight History